The Power of Plants

Our reliance on and relationship with plants spans thousands of years. Science can finally help us see how powerful they are when it comes to our wellness, well-being, and survival.

Plants are most widely known for their nourishing properties and relation to health. They play an essential role in our diets, have also been used medicinally throughout history, and even today, many pharmaceuticals are based on plant compounds. But that’s not all! Plants also play a dominant role in our mental health.

I invite you to join me for The Power of Plants on Monday, March 20th at 9:00 pm EDT to learn more about the incredible benefits of plants on our overall well-being.

During this experience for plant novices, I’ll provide a brief history of the significance of plants. I’ll also discuss the importance of plant-based diets as well as the many mental health symptoms that can be reduced by plants found in nature.

Meet Krishonda Torres, The Facilitator of The Power of Plants

As a H.E.A.L.T.H Coach, I help African American women over 40 get rid of sugar and debt.

Hosted by:

OT&E Inc.

Are you familiar with horticultural therapy? This is just one of the many ways plants can help improve our physical wellness and mental well-being.

Horticultural therapy is a professional practice that uses plants and gardening to improve mental and physical health. Throughout the last century, scientists have explored the benefits of plants beyond nutrition. During The Power of Plants, I’ll shed light on a few significant findings within the field of horticulture therapy so that you can start reaping the benefits at home!

From reducing blood pressure to elevating mood, plants have a role to play in every aspect of our health and well-being. Live plants signal the presence of a life-supporting environment and encourage human growth and development in numerous ways.

If you’re ready to learn more, don’t miss out on The Power of Plants!

Can’t Wait To Share With You On Monday, March 20th At 9:00 pm EDT!